“As founder and guiding teacher of the Community Meditation Center in New York, Allan Lokos has an arsenal of tools for coping with stressful situations.”. During the month of February, we’re reading Allan Lokos’s Patience: The Art of Peaceful Living at the Tricycle Book Club. Pick up a copy and. Read an interview with meditation teacher and author Allan Lokos and learn how you can win 1 of 2 free copes of Patience: The Art of Peaceful Living.

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I am an Amazon affiliate, meaning I earn a percentage of all books purchased through the links I provide on this site. For the full story of this morning, and more of my thoughts pztience the book click here. The Wisdom of Yoga. That frustration and unhappiness are debilitating. Paperbackpages. We may lose patience and act in a way that is not in accord with the person we want to be, not that is all that happened–we acted unskillfully.

Apr 28, Kim rated it it was ok. This morning proves it is not. Alexa Actionable Allann for the Web. Regarding relationships he suggests practicing the Four Immeasurables, or mental states of lovingkindness, compassion, altruistic joy, and equanimity.


This book is a compelling and beautiful invitation to pause and arrive fully in our life. See all 47 reviews. I liked the brief section on his divorce. Write a customer review. Please seek professional care if you believe you may have a condition. ComiXology Thousands of Digital Comics. Giveaway and Author Interview: I know this is easy to say and not necessarily easy to do, but it may be the best option.

Next was when they were tired or hungry. May 25, Caro Nam rated it it was ok. Jul 22, Krista Mushinski rated it really liked it. I Think, Therefore I Draw. I haven’t studied much of Buddhism’s beliefs before so this was a different perspective for me.

Quote by Allan Lokos: “There is no illness that is not exacerbated by ”

In this life-changing book, Allan L A beautifully written guide to developing one thing many of us could use a great deal more of. No one is simply an inpatient person. Amazon Drive Cloud storage from Amazon. In the section on relationships, you explored some of the inevitable challenges we face when become emotionally intimate with someone else.


Patience is an important read for everyone. The Giveaway To enter to win 1 of 2 free copies of Patience: I am definitely finding myself more aware and therefore practicing patience.

Patience: The Art of Peaceful Living

Easy to read in short bits. Jan 05, Pages.

In his insightful book, Lokos provides gentle encouragement and practical tools to step back, slow down, and foster a sense of equanimity. One of the word the book mentions continuously throughout the whole section is impermanence. How would you define pokos patience? To change this data, submit a Change of Address request, or contact your local library for assistance.

In this life-changing book, Allan Lokos sheds new light on this much-sought-after state of mind, and provides a road map for cultivating greater patience in one’s life. Happy that it’s an ebook on all of my devices.

A book I’ll read again. Amazon Renewed Refurbished products with a warranty. Leave a comment below Tweet: